12 Feb
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The Importance of Protecting your Eyes while Playing Pickleball

Pickleball is a fast-paced game. While it’s true you are only hitting a wiffle ball with a paddle, it’s a carbon paddle and a hard plastic ball. While playing Pickleball, it is crucial to prioritize the safety and protection of your eyes. Given the fast-moving balls and vigorous swings that are part of the game, accidental hits or flying balls pose a real risk to this delicate organ.

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05 Feb
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Knee Injuries in Pickleball

In a stunning rise in popularity, pickleball has risen to the top as the fastest-growing sport in America with a 158.6% increase in participation over the last three years. This growth isn’t limited to a specific age group; in fact, players aged 18-34 now constitute the largest segment at 28.8%, debunking the myth of pickleball being a sport only for older generations.

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01 Feb
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Cooling Down your Elbow Joints and Knees after a Game of Pickleball

Pickleball has left everyone stunned and awe-inspired, as a recent survey revealed there are now more than 36 million pickleball players in the United States. While the game has seen explosive growth, with regular play, it puts demands on the body. Notably, the quick starts, stops, and lateral movements characteristic of a competitive game of pickleball can exert considerable strain on the elbow joints and knees. Recognizing the importance of cooling down these critical areas after play is essential for preventing injuries.

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